Facing a Transition?
Life transitions have a crazy way of causing some emotional imbalance–for almost all of us! Transitions, even happy ones, can be stressful and bring up some surprising mixed emotions. These reactions can often time come as a surprise to us, causing us to feel especially sensitive for seemingly “no reason at all.” Moving to a new city, becoming a parent, selling the family home, transitioning from one job to another, marriage, or a personal loss can all create the opportunity for us to feel imbalanced for a while.
I graduated from my University, married, moved away from my family and friends to a new city, and became a mother within a 16 month period of time. Even though there was so much that was good and new –my equilibrium was off and I had to find a way to create a new normal for myself. It was an emotional time. …
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