The Long Winter~

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Snow. 

For some this word creates a sense of anticipation and excitement. For me dread sets in. I am a lover of all things sunshine. I enjoy spring, I am nuts about summer, I hesitate to embrace fall because I know it ushers in the dreaded winter season.

Melodramatic? Nope, completely true. Winter, for me, is long, cold, and oft-times depressing. If I were a skier then winter would have a different meaning (and my husband would be so happy), but I am not. Having been raised in a beach community I learned that water and sunshine filled my emotional cup. Winter and snow just don’t.

Socially, the summer season is full of outdoor connections with friends and family, picnics on the grass, walks on the river trails, camping near a beautiful lake, and mountain hikes. Winter feels more like a Netflix binge and early nights.

Having lived in Central Oregon for over 20 years I have learned one thing: the sun does come out again, the seasons do change and I receive the change wholeheartedly!!

Life is kind of like that isn’t it. We all experience seasons of joy, celebration, challenge, and opportunity. Some seasons fly by so very fast, some seasons seem to last a very long time. Seasons of challenge can feel dark and overwhelming, even isolating. We ask ourselves, “will this ever end? Where is the light at the end of this tunnel?’

Just like the weather seasons, our life seasons will ebb and flow but it will not always be “winter”, the sun will come out again.

Ecclesiastes 3:1-8 says,

 For everything there is a season, and a time for every matter under heaven:

 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
 a time to kill, and a time to heal;
a time to break down, and a time to build up;
 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
 a time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
 a time to seek, and a time to lose;
a time to keep, and a time to cast away;
 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.

Oftentimes, we lose heart or during seasons of challenge, because it doesn’t appear anything is happening.  We lose heart. Learning to trust that God will usher in a new season change can be difficult.

However, The Lord created different seasons in our lives to shape us and create us into who He intended us to be. He uses seasons to show us that He is good and can “make everything beautiful for its own time” Seasons (good and bad) are ways for God to capture our hearts and our faith.

If you feel you are in a long winter season take heart today; spring is just around the corner!

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Tell Someone!

 

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2015 was a good year.

As my husband and I reminisced during the holiday season we both expressed how thankful we were for memories made, goals achieved, lessons learned, and challenges addressed. We navigated sadnesses and spent  glorious hours with our children and grandchildren.  We say goodbye to 2015 thankful for all our blessings.

About 4 years ago I wrote in my yearly Life Plan the goal of creating a Woman’s Event in my hometown. I wanted to help women engage in rich conversations about their lives, direction, challenges, and personal goals.  I had the tools, I was full of ideas but…………I didn’t tell anyone nor did I ask anyone to keep me accountable to accomplish the goal.  It never happened!

Last year, I hesitated as I put the same goal on my yearly Life Plan. This time I  proceeded to share the idea with my husband and Coachwell teammates.  As the year comes to a close I have to say that the Women’s Event that we created, offered, and accomplished has to be one of the highlights of my year.  What a wonderful opportunity to spend time with amazing women, reconnecting with past relationships, and starting to help them get some fresh traction in their life goals!  The key to accomplishing this goal?

Accountability!

2016 is just days away.  Do you have any un-achieved goals in your life? A priority that needs intentional time and attention? Do you have a dream that’s  covered in dust?  Perhaps this is your year to gain some traction by setting the goal, building the plan, AND gaining accountability from those you trust!  Just imagine reading through the plan you cautiously created at the end of 2015 following the holidays next year.  Imagine that you are celebrating the accomplishment of completing the goal!

Grab a little “quiet time” as this year comes to a close.  Grab a journal or notebook, take time to think, pray, and consider all that is in your heart..then…begin to bravely write your goals for the year, those that you’ve been so hesitant about until now.  Within the next two weeks share your plan with one or two trusted individuals; allow them to keep you accountable throughout the year.  You will be surprised at the traction you will have as you gain inspiration from those who want to see you win AND you will enjoy celebrating all the challenges you’ve overcome along the way!!

2016 is a fresh slate, what would be a WIN for you in 2017?

Be brave! Tell Somebody! 🙂

Happy New Year!

This Christmas….

 

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Sitting in my living room looking out at the blustery snow storm outside, I am pondering what Christmas is like for you this year.  Each year the “feel” of the season may be markedly different from the last.  I have a dear friend who, last year, grieved her inability to carry a child; this year she is in her first trimester of a stable pregnancy.  I have a colleague who is walking through the first Christmas without her spouse by her side.  I have a client who is reveling in the birth of her first grandchild and yet another who just found out that she will no longer have her job in 2016.

The “feel” of the holidays can ebb and flow against the filter of what’s presently taking place in our lives. We all want to be sensitive to others while also being grateful enough to celebrate the joys in our lives as well.  This can be a fine balance that I have not mastered but attempt to be mindful of.  Five years ago was a “blue” Christmas for me as our family was walking through the pain of a dramatic loss in our family.  I don’t think I was resentful of the joys others were celebrating, I just didn’t have the enthusiasm to celebrate that year, I understand the challenge.

What I have learned over the years is that there is always elements of our lives we can be grateful for–some unchangeable areas where our gratefulness can be expressed:

  1.  We have an amazing God who loves us, forgives us, gives us grace, and watches over our lives every single day!
  2. We live in America.  We are not a perfect nation and have much to learn but as of today, we are free to worship, to work, and to travel freely.
  3. We all have friends.  Some years we may not have as many friends as we’d like but if we were honest, we all have one or two dear people who love us and this is a real gift!
  4. If we are breathing and our heart is beating, we still have life within us and the opportunity to love and impact the lives of others around us.

I don’t know what your holiday filter is for you this year but it is my prayer that you will take some time to ponder, even list, the good things in your life as you navigate Christmas Day.  May you begin a New Year with a fresh perspective, renewed hope, and a grateful heart.

Merry Christmas to you all. 🙂

Oops!

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It’s going to happen.  It’s inevitable. At least once in your life you are going to fail at something.  Everybody has failed even if they refuse to admit it. Interestingly enough, some of the greatest success stories were born out of some form of failure: Steve Jobs, Walt Disney, even Oprah.  C. S. Lewis said it best “Failures are the finger posts on the road to achievement.”

Failure can be a real opportunity!

  1.  You can learn a great deal from failure IF you choose the to.  For all of us there is room for improvement; failures can bring those needed areas to light and give us the chance to grow!   Hindsight is, indeed, a great teacher. A failure can become a defining reference point when faced with a similar challenge or opportunity.
  2. Failure can make you stronger.  When some people fail they throw in the towel, give up.  Others fail and they seem to find a deep strength within to learn from it and do better next time.  Though it feels really bad in the moment but it shouldn’t stop or break you.  Getting through a challenging failure; in business, a relationship, or experience should help us to learn how really strong we are!
  3. A failure may lead to new opportunities.  Sometimes a failure can lead to a necessary ending; a new direction.  A failure can help us assess if we are on the best path for our lives. A failure, as painful as it can be, might lead you to considering fresh avenues for your life.
  4. Failures simply make the successes so much sweeter! To have grown and learned from a past failure and having  fresh success in a previously challenged area is the best feeling in the world!  The learning and hindsight gained somehow makes the challenge worth it.
“Success consists of going from failure to failure without the loss of enthusiasm”  Winston Churchill
“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead-end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” – Denis Waitley
 
Learn from failures, forgive yourself, stand up tall and move forward with fresh resolve.

Is Your Baggage Affecting Your Life?

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We all have baggage don’t we?  As we navigate our lives with people, professions, challenges, and changes our baggage will show up, we can count on it.  Sometimes the baggage with be very evident and sometimes it sits under the surface but ~ we all carry around some baggage.

Recently our church has been doing a quality series on the Baggage in our lives.  We have been given some good steps to help us to get free of our baggage IF we are willing to do the work. Walking out healthy lives will require all of us to do some inventory to see just what our personal baggage is, how it affects us, and how does it affect those around us?.

Les Parrot and Dr. Neil Clark in their article ” Losing your Emotional Baggage express this thought   “Wouldn’t it be nice if we could simply lose our emotional baggage the same way our luggage gets lost by airline companies? If only we could turn off our emotions and memories that easily.”   “History is what has happened in our lives. Baggage is how we feel about it. Your perspective on your past determines, to a great extent, your personal health and vitality.”

Those statements make it sound as if our Baggage holds the power of negatively affecting our whole life if we never take the time to address it.

Our baggage may come from a traumatic upbringing and yet even those from healthy homes walk away with baggage as well.  The way we experience and perceive the events of our lives; no matter what, can shape the type of baggage that we carry.

I grew up in a family where I knew I was loved.  However, many hours of my young life were spent attending church events.  Though I gained a lot of wonderful mentoring in those days I also heard the teaching of sini I learned that if I wasn’t sinless I would indeed be “left behind.”  This consistent teaching created fear and self loathing in me because I knew I was not a perfect person–therefore, unacceptable.  I realize that this teaching may have been taught with the best of intentions, but my PERCEPTION was that I would never measure up enough to be loved by God.  The baggage I carried from that experience followed me into adulthood as a Pastor’s wife.  My perception of that teaching caused me to feel uncertain, to have trust issues with God, and made me afraid to teach because I felt unworthy.  This baggage took a long time to lay down–well into my 30’s.   When I was able to “unpack” my baggage and seek out what was really true about God’s heart for me, I gained fresh freedom.

So how can we begin to un-pack our Baggage and walk in fresh freedom?

1. Get some outside insight:  Ask trusted friends or family if they can see any “blind spots” that keep sabotaging your relationships or occupations.  Identify the themes and try to find the source of this baggage.

2. Take some time to reflect of past hurts or disappointments.  Are you carrying baggage into this season of your life because you refuse to forgive, haven’t tried to gain real truth? feel like a victim?  Are you bitter?  If we won’t look at these things we will always be a slave to them.  Be brave.  Look at your challenges and ask yourself if being free of the baggage would be worth the effort it will take to move forward.

3.  Choose to forgive.  It’s said that “unforgiveness is like feeding ourselves poison while hoping our enemy dies!”.  When we choose to forgive the people and experiences that “handed” our baggage to us, we open the door to freedom ourselves.  Forgiveness does not mean we minimize the pain, that our offender’s behaviour has been acceptable, or that we have to reignite situations and relationships that are simply unhealthy for us.  It simply means we lay it down.  Piece by piece we drop off one “suitcase” after another until we can stand tall, breathe deep, and experience a hope like never before. In the same article mentioned above the authors express “Letting go is not easy and a person may not deserve forgiveness and may not even ask for it, but you should extend forgiveness because of what it will do for you. You may also need to forgive yourself.”

Walk in renewed freedom and hope today!

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Thank You~ 200th Blog Post!

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A few years ago I decided to risk writing a blog to begin to chronicle the many lessons I gain from everyday living. Challenges, changes, observations, and coaching moments could probably sum up the content of my Blog~

“Seasons and Assignments”

This will be my 200th blog post!! I am now officially convinced that our lives are full of wonderment and celebrations, fresh understanding and opportunities to grow.  As I read through the lessons I’ve been learning and have documented in my blog posts, I can relive my sad experiences, growth points, and fresh revelations about God, life, leadership, and relationships!!

I wanted to take the opportunity in my 200th Blog post to say “thank you” to my faithful readers who have commented and encouraged me every step of the way.  Your feedback has been priceless and inspiring to me!

It is my desire to be a source of fresh ideas, amusing stories, and tools for life. It is my hope that my experiences will help to build hope and direction as you walk out your own life experiences!

I wonder if you might be willing to, once again, give me some feedback.  What blog(s) that I have shared have meant a lot to you over the years? Which topics have spoken the most to your own life experiences? What themes would interest you in the days ahead?  Your feedback will help to keep me on track, inspired, and ready to “share life” with you for another 200 blog posts!  🙂

Again, I thank you for walking through the Season and Assignments of life with me!

Some Relationships are Worth Extra Effort~

 

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Do you hate conflict? I sure do!! I used to run from it for many years; never expressing myself, wanting to please and appease! But I have learned two things:

1.  It’s so important to address challenges/disagreements in relationships.

2.  It’s so important to be willing to be humble to “not be right” in order to maintain relationships that DO matter.

In my life I am clearly aware that I have friendships/relationships that I want to, well, last forever.  There are times, even in those key relationships, that there may be disagreements.  How do we navigate some of those challenges without losing the friendship? Well, I am still learning.

There are times when it’s important to set boundaries on toxic or untrustworthy relationships…but there are also times when we might want to walk away from a relationship where there has been a challenge and yet, we know in our hearts we want them in our life!

Questions we can ask ourselves in these instances are these:

1. Though there may be a conflict right now, would I be saddened to lose my relationship because of our present challenge?

2.  Could there be a bridge built in our relationship if I humble myself and try to understand the heart and season of my friend?

3. Can I extend grace and am I willing to move forward?

Relationships are so important, take care, wisdom, and a humble heart to navigate~~ but they are worth it!!!

Proverbs 17:17A friend loves at all times, And a brother is born for adversity.

John 15:13“Greater love has no one than this, that one lay down his life for his friends.

Help! Help! Help!

 

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This has been a relationally rich summer. Greg and I have had the joy to host clients, family, and friends in our home every other week since the first of June!  What a privilege to share our lives and to engage in “shoulder to shoulder” activities with them all.  These sweet times truly enrich our lives and I believe, theirs as well!!

Recently, one of our visitors swam farther than they were equipped to swim.  We were at a mountain lake and he  challenged himself to swim across the lake to an area where he could rest upon a floating dock. However, the ladder to the dock had fallen deep to the bottom of the lake. uh oh!  After trying unsuccessfully to climb up on the floating dock he decided to swim back to shore.  Halfway back his legs cramped and shut down having been affected by the cold water and fatigue!    At first he said, “I need help” which quickly turned to a cry!  “HELP!”…..”HELP!”……”HELP!”

It was surreal to see our friend truly struggling to survive. His plea for help became more and more emphatic….he was sinking and he knew it.   My husband heard the cries of his friend and he knew he needed to make every effort to help his friend survive!! Before he sank under the water, Greg jumped in, swam to his friend, held him above the water  leading him to safety.  After resting along the shore, our friend regained his strength and went on to have a wonderful day. Nevertheless, witnessing this experience shook us all up and left me with a clearer understanding about some real live truths. Our friend did nothing wrong, yet LIFE happened uexpectantly and he was wise enough to have not been alone!

We were never meant to “do life” alone.  We weren’t created to depend only on ourselves.  We have been designed to walk through this life in community and with accountability.  The scenario at the lake would have ended differently if our friend had been there alone! Fortunately, he had not made that unwise choice.  We all need to have people around us that want us to survive and thrive! People who will jump in and carry us if needed when we cry out for help!

When we withdraw and silo ourselves from the support and safety of wise counselors we can tend to gravitate toward treacherous waters….to stinking thinking, compromised choices, and unhealthy commitments.  To be protected from these things we need quality people in our lives who can recognize the “danger” and help us to stay on the safe shore.

Ecclesiastes 4:12 says  “A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.

Proverbs 15:22 says “Plans go wrong for lack of advice; many advisers bring success.

Proverbs 27:6 says The wounds of a friend are trustworthy, but the kisses of an enemy are deceitful.”

Think about your life today.  Do you have people around you who want to see you stay above water?  Do you have those who are willing to help when you feel like you are drowning in the challenges of life?  If you do then you are richly blessed.  If you do not I sincerely encourage you to be committed to creating a circle of connection in the days ahead.   Just like our friend on the lake…..if you are alone in a crisis, you need to have support.  We were meant to do life together! 🙂

When Life Feels Uncertain~

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Our lives are full of uncertainty. Pick up a newspaper, watch your evening news!  There’s change and challenge all over the world.  Weather, finances, government policies, and global conflicts swirl around our lives every day. For some, uncertainty at this level has left them paralyzed with anxiety and fear of the future.   Uncertainty is so uncomfortable; our minds want clarity and good closure.  Certainty is almost always preferrable to the unknown!

Yet, we all experience uncertainty in our lives in a more personal way; health diagnosis, job changes, relational challenges, and financial transitions just to name a few.  Times of uncertainty are really challenging to navigate because our head and emotions tend to respond negatively to the discomfort; thus anxiety can set in and hold us captive.

So, how can we find a way to thrive amidst uncertainty?  Is it even possible?  In her blog on uncertainty, Katherine McHugh says “disorienting storms of life are not just about survival, they are about learning to thrive.  It is not in spite of daunting circumstances that we grow, but because of them.”

Scripture puts is this way:

“Dear brothers and sisters, when troubles come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.”
James 1:2

There are many moments of uncertainty in life. There always have been and there always will be. Sometimes things turn out the way you want them to, sometimes they don’t. Yet, accepting the uncertainty rather than trying to fight it, trusting God to guide and lead you, remembering that you cannot predict the outcomes, and watching for opportunities to grow and learn in the middle of uncertain times really helps.

My life has been full of seasons of uncertainty.  I’ve moved 11 times in my marriage, lived in 5 different cities, we pastored in 5 different churches, served 9 years in a non-profit organization, and have built our own Coaching Company from the ground up.  We have faced physical challenges, family changes, and relational transitions.  Many of these seasons of uncertainty left me anxious, fearful, and discouraged as I walked them out.  However, now that I’m older I am able to look back and see how all these situations have played a big part in who I am today.  Some situations turned out as I’d hoped, some disappointed me, and some were a complete surprise to me!

If I could speak into the life of my “younger self” amidst a season of uncertainty I would encourage her to catch her breath, spend time with God, look for the good that can be gleaned, spend time with life-giving people, and fight the urge to need to know NOW!  If I had consistently made those choices I can only imagine that my experience would have been a bit different!

Are you sitting in a season of uncertainty? If you are then it is my prayer that you will begin to walk in greater confidence that there will be a resolve and that there will be “nuggets of wisdom” to pocket in the days ahead.

Remember:

So be strong and courageous! Do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you.” Deuteronomy 31:6

 

 

The Joys and Challenges of being a Pastor’s Wife~

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Years ago, Greg and I had the privilege of working with Focus on The Family in their pastoral support department.  Leading a couples retreat with H.B. London was a joy, and yet during this event I had a stark reminder of the joys and challenges of being a pastors’ wife.   There was a point in the event where the wives and husbands split into separate rooms for a teaching time planned specifically for them.  H.B. London was in my event with the woman and he risked asking a challenging question there, ” how many of you have 1-2 women in your congregation who you would consider close to you; someone you can fully trust?”  I sat there astounded when only 2 women raised their hand in a room of 90 women!  My heart-felt so grieved as I was reminded of what I had already come to know through my coaching with Pastor’s wives; her role is full of joy and challenge.

Thom Ranier, a contributor to the Christian Post, did a survey on his blog, Facebook, and general conversations with Pastors wives.  Among the challenges were; being a conduit for complaints for their husbands, frequent moves, husbands being on call 24/7, and being expected to be at each and every event at the church.

Juianna Morlet, in her blog “Dear Pastors Wives”, expresses her thoughts this way, ‘ As women, we already struggle with daily pressure to be perfect inside and out, but then adding the spiritual, emotional and physical weight from your husband’s pastoral job and heightened attention, both intentionally and unintentionally, on the demeanor of you and your family, it can be a lot for one woman to bear. ”

In an article sent to me just this week titled; Nine Secrets Your Pastor’s Wife Wishes You Knew, Christina Stolaas posed a simple, open-ended question to a panel of pastors’ wives in different states, from different denominations, with various years of service, “If you could tell the church a few things about your role as a pastor’s wife, what would you say?”  She got honest responses.  Many wives acknowledged that being completely honest was difficult.  Some of the challenges they expressed was the challenge to have consistant family time, the loneliness that came with her role; finding it difficult to have true friendships. Another challenge, and not necessarily a surprise, was that Sundays can be really stressful, especially depending on her involvement or the amount of services held each weekend.

As a pastor’s wife for 16 years I fulfilled numerous roles and responsibilities for which I am so grateful. However there were often times when the expectations, lack of privacy, and unending schedule caused me personal angst.  Navigating all the elements of my role took patience, prayer, good council, and much grace.  I even had to learn the word “no”.  The role is a unique one; one of sweet opportunity but also challenges.

The Pastor’s wives who were interviewed expressed that they loved their churches and felt blessed to be given the opportunity to have impact in the lives of those who worshipped there. These women want to serve alongside their husbands making a difference for their church, their family, and the community.

At the end of the day, your pastor’s wife, though imperfect along with the rest of us, deserves to be respected and shown kindness, grace, and friendship.

Perhaps there is something you could change in your relationship or expectations towards your Pastor’s wife.  Perhaps she’d like to go to lunch, or maybe a card would make her day.  Your prayers for her might cover her in a situation that feels over her head.  Consider your role in helping her navigate her role.  🙂