STOP Rushing Me!!!

My mother is a wonderful artist and has painted some amazing pictures for me. Most recently is a fantastic European setting that is so beautiful and inspiring.  Deserving a perfect framing job; I took the large painting to Micheal’s Craft Store to be professionally framed.  They do a good job!!

However, I walked into the building passing all the summer items on sale, 75% off…When in the first week of August is Summer over??  Stunning and sad news to me!!

index

As I passed a few aisles I encountered pumpkins, goblins, Bats, and Apple Cider Candles…seriously? Why are we setting up shop for next October??  This is August, it’s Summer, C’mon people!!!

images

And then the biggest stunner of all…..an aisle full of Christmas Ornaments!!! Are you kidding me??  Why does retail PUSH us so quickly??? Arrgh!

index

Then I began to think..how often to we live for tomorrow, a better season, a new day?  What would it look like to be fully present and appreciative for this day?  I love Summer and when it IS Fall I will love it. When the Holidays arrive I will enjoy every sweet minute of it!  But Today, just don’t rush me!!

” Choose happiness by taking life day by day, and being thankful for all the little things that mean so much!  Ritu Ghatourey

ENJOY THIS DAY!!!

LIFE HAPPENS HERE!

images

Growing up in the coastal farming town of Watsonville, California I had my days filled with school, bike/horseback riding, chores on our 54 acre apple ranch, church activities, sandy days at the beach, and time spent with my parents and 5 sisters.

From the time I was 6 to the ripe old age of 20 (when I headed off to college) we lived on the same property.  My life had a sense of consistency, regularity, and security.  I’m not sure if I ever really took the time to fully consider how my life would unfold in the years ahead.

I have had the privilege to live a truly wonderful, experience-filled life for which I am very, very grateful.  However, there have been changes and challenges that showed up unexpectedly leaving me completely overwhelmed.  From Marriage to parenting, numerous home/city moves, family challenges, occupational changes, and unexpected tragedies I have often felt caught off-guard and ill-prepared.

I have had amazing conversations with so many great women who have found themselves over-whelmed by the situations that have come into their lives as well. Like me, many have faced numerous unanticipated challenges and have often wondered if they have the strength to navigate the challenge well.

At 54, I have enough hindsight to understand that this is what life truly is.  Life is a mixed bag of joy and sadness, celebration and challenge. Every season is different and requires a few key elements to strengthen us along the way:

1.  Knowing and trusting that God will not leave us in the midst of an over-whelming season but rather He will give us strength, wisdom, and comfort.

2.  Being surrounded by people we love and trust: our spouses, healthy family members, and hand-picked friends whom we trust.  Facing challenges in isolation can be devastating. Fight the urge to withdraw; stay connected.

3.  Doing all we can to care for our health:  rest, good food, exercise, reading, time in nature~~ intentionally choosing cup-filling activities to keep our emotions above water.

4.  Taking time to Journal. We don’t always feel strong, We don’t always feel full of hope. Over the years my journals have been filled with prayers and thankfulness but they have also been full of honest questions, doubts, fears, and tears.  Simple honesty has helped to diffuse my emotions.

5. Keeping balanced in our perspectives.  Often times when challenges come we lose sight of all that is still good and right. We can find ourselves getting caught in fear and negativity. In hard times it helps if we can try to focus on the good growth we are experiencing.  I have never walked through a tough season without gaining greater empathy for others, being stretched in my faith, and having a chance to mature in my own character.

Consider your pattern when challenges come.  How do you respond?  How well have you navigated tough situations in the past?   I hope that this simple “conversation” gives you some fresh tools to stand strong when unexpected changes come!

I love this verse!

“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you”   Deuteronomy 31:6

Don’t Forget to Laugh!!!!!

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.

Laughter is a gift, a necessary gift that helps us navigate loss, challenges, changes, good-byes, and uncertainty.  Laughter is that place where we can go, not to be thoughtless but rather to rise above those things we simply cannot control.

Have you ever laughed so hard that you eyes were full of tears and your stomach began to hurt?  Wasn’t it painfully refreshing?  Memorable?  I have.  I love those times ~~ somehow I believe they are cleansing to a heavy heart.

Perhaps this is a season that has challenged your faith, broken your heart, and overwhelmed you with uncertainties. Laugh!! Find a way to dig deep and laugh with your whole being.  Watch and see if you don’t find yourself feeling lighter, breathing deeper, and being filled with fresh anticipation for the days ahead!!

JUST LAUGH!!!!!